Professor |
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Social Sciences & Physical Education |
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| Home |
| Personal Health |
| Fitness & Wellness for Life I |
| Resources |
| WELCOME! |
Hello and welcome to Professor Mary Sue Gausz's website! To the right are listed courses currently taught along with the current catalog description of each. To the left are links to sample syllabi. I hope you find this information useful in planning your courses. If you need to contact, send an email to mgausz@valenciacollege.edu. |
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Personal Health | |
| Acquaints individual with sound principles of healthful living. Emphasis on helping student meet physical, mental and social stresses of daily life. Topics include nutrition, physical conditioning, mental health, reproduction, diseases pertinent to today's lifestyle and alcohol and drug education. | ||
| Fitness & Wellness for Life I | ||
| This course combines aerobics, strength training, and wellness principles. The student is helped to design a personal fitness program which includes regular workouts. Lectures are once a week and topics covered include nutrition, stress, strength training principles, muscle development, and weight control. (Special Fee) |